Offseason Training

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All current and future athletes are encouraged to try an offseason water polo program.  Offseason training is the best way to improve skills in preparation for the upcoming season.

There is one year-round program in the Seattle/Eastside area: Rain City Water Polo. Rain City is based in Seattle/Bellevue/Mercer Island. Rain City was founded by Coach Kaseguma.  Several Bellevue Water Polo athletes currently participate in the Rain City program.

Please click on the image below to visit Rain City’s website:

 

There are three year-round programs in the South Puget Sound region: United/Shores Water Polo, Puget Sound Polo, and Tacoma Water Polo.

In addition to offseason water polo training, athletes are encouraged to participate on the BHS Swim Teams and the Midlakes Water Polo Summer League.